Loose or lose?
Actually no, you don’t decide. There’s a right way and a wrong way.
“Lose” means to not win or misplace. “Loose” means set free or not together. It’s really not a hard distinction is it?
Anyway I bring this up because I just saw an online advert apparent selling “loose fat now”. The image this conjures up in my mind is frankly disturbing.
Sort it out!